NO JUDGMENT, NO TABOOS, JUST SOMEONE WHO GETS IT & GETS YOU.
100% CONFUSION TURNED INTO TWO NATURAL PREGNANCIES, 80% FEWER PCOS SYMPTOMS AND A REGULAR CYCLE.
THIS IS ME
I know what it feels like when your body suddenly seems to have a mind of its own. Irregular cycles, or more - no cycle at all, weight gain, akne, excessive body hair - all that enters the picture, and you’re left wondering, What is actually going on with me? That’s exactly where my journey began, when I found out I had PCOS. And it’s also where I learned how powerful it can be to stop fighting your body - and start supporting it in the right way.
Today, I support women with PCOS, irregular cycles, and other cycle and hormone-related challenges in reconnecting with their bodies and feeling at home in them again. No extreme diets, no rigid rules, no added pressure. I believe in blood-sugar-friendly, realistic nutrition and lifestyle changes that fit into real life. And as a Fertility Coach, I don’t just help you improve your fertility - I walk alongside you, offering guidance, reassurance, and support on your journey that often needs more than just advice.

HOW IT REALLY
STARTED
In 2020, I got married, stopped taking the pill, and thought: Okay, I will be pregnant in 3 months, max. What followed was something very different - acne, a chaotic cycle, and a body that clearly had other plans.
Instead of ovulation, I gained belly fat. Instead of a period, I struggled with skin issues. And instead of feeling secure, I was left with a lot of questions. So I made my way through the fertility jungle: ovulation tests, teas, juices, apps - let’s just say the ovulation test industry knows me personally by now. My body kept sending me hopeful signals, and looking back, I know that many of those were just attempts at ovulation, not the real thing.
At some point, I thought: this feels like more than just “you need to be patient.” After a long journey of hoping and wishing, I finally learned what was going on in my body: PCOS - Polycystic Ovary Syndrome. And honestly, back then I had never even heard of it. From then on, everything followed the medical playbook: hormones, step-by-step plans, next stages. What no one really explained back then was that nutrition with PCOS isn’t just a nice extra - it can be essential. With the help of Metformin, my cycle returned, and after 1.5 years of trying, I finally got pregnant.
The second time around, I didn’t want to just react anymore - I wanted to be intentional. I focused on blood sugar-friendly nutrition and conscious support, and in my third cycle I experienced the "best" ovulation of my life. I kind of knew already before I could know - This time it will work - and I was right - shortly after, I held a positive test in my hands.
During my second pregnancy, I already knew: I want to share what I’ve learned. So I trained as a fertility coach, completed that journey, and started my education as a nutritionist, which I’ll finish in the next few months. At the same time, I ran my own personal experiment: one full year of consistently eating in a blood sugar-friendly way. And honestly, I’m still amazed by what it has done for me and my body. I haven’t felt this good in a long time.
Through all of this, it became clearer than ever how my two passions are connected: fertility and nutrition, hormones and real life, knowledge and everyday implementation. Today, With personal experience, professional expertise, and a lot of empathy, I support women - always with ease and lightness - on their journey toward hormonal balance and their dream of becoming a mother.💛

━ WOMEN WHO SENSE THAT SOMETHING ISN’T RIGHT WITH THEIR BODY
━ WOMEN WITH HORMONAL IMBALANCES OR CYCLE-RELATED CHALLENGES
━ WOMEN WITH PCOS (DIAGNOSED OR SUSPECTED)
━ WOMEN WHO WANT TO SUPPORT THEIR FERTILITY NATURALLY
━ WOMEN ON A CONSCIOUS FERTILITY OR PRECONCEPTION JOURNEY
━ COUPLES NAVIGATING THE FERTILITY JOURNEY TOGETHER
━ WOMEN READY TO TAKE AN ACTIVE ROLE IN THEIR HORMONAL AND FERTILITY HEALTH
━ EVIDENCE-BASED, EXPERIENCE & EMPATHY – MY 3 E’s
━ BLOOD SUGAR–FRIENDLY AND ANTI-INFLAMMATORY NUTRITION AS THE FOUNDATION
━ HOLISTIC LIFESTYLE CHANGES TO SUPPORT HORMONAL BALANCE AND FERTILITY
━ STRESS REDUCTION AS A CORE PART OF EVERY TRANSFORMATION
━ INDIVIDUAL, PURPOSEFUL SUPPLEMENTATION – NO ONE-SIZE-FITS-ALL
━ PRACTICAL TOOLS AND SIMPLE STRATEGIES FOR EVERYDAY LIFE
━ REALISTIC, SUSTAINABLE AND EASY TO IMPLEMENT
━ NUTRITION AND LIFESTYLE CHANGES CAN CREATE POWERFUL SHIFTS – OFTEN WITHOUT MEDICATION
━ SMALL CHANGES CAN CREATE BIG IMPACT
━ FERTILITY AND HEALTH DO NOT REQUIRE PERFECTION
━ STRESS IS NOT A SIDE NOTE – IT MATTERS
━ NUTRITION SHOULD SUPPORT, NOT CONTROL
━ NO PRESSURE. NO RESTRICTIONS.
━ MY APPROACH ADAPTS TO A WOMAN’S LIFE – NOT THE OTHER WAY AROUND
━ SUSTAINABLE CHANGE COMES FROM UNDERSTANDING, NOT FROM RESTRICTION
━ FERTILITY IS PART OF OVERALL HEALTH – NOT SOMETHING SEPARATE
━ BECAUSE FERTILITY SHOULD FEEL LIGHTER – NOT HEAVIER
━ BECAUSE YOU DESERVE A SAFE, OPEN AND OPTIMISTIC SPACE
━ NO JUDGMENT. NO TABOOS. NO RESTRICTIONS.
━ EVERYONE IS WELCOME, EXACTLY AS THEY ARE
━ BECAUSE THERE IS MORE THAN ONE RIGHT WAY
━ NEITHER PURELY SPIRITUAL NOR PURELY MEDICAL – BUT CONSCIOUS AND GROUNDED
━ THE FERTILITIOUS WAY: WHERE SCIENCE MEETS REAL LIFE
━ A SPACE TO TALK OPENLY, ASK FREELY AND FEEL SEEN
━ SUPPORT THAT FEELS LIKE A BEST FRIEND ON YOUR FERTILITY JOURNEY
━ FOR WOMEN WHO WANT GUIDANCE WITHOUT PRESSURE
━ FOR WOMEN WHO DON’T WANT EXTREMES – BUT BALANCE

DIPLOMA & CERTIFICATION
DIPL. NUTRITIONIST
2025-2026, SWS Winterthur, Diploma pending (June 2026)
CERTIFIED FERTILITY COACH
2025, MentalMed Group GmbH, Zurich
CERTIFICATE PROGRAMME IN PCOS DIET AND FERTILITY
2025, London School of International Business
CERTIFICATE PROGRAMME IN FERTILITY NUTRITION COUNSELING
2026, London School of International Business (ongoing)
EDUCATION
DIPL. NUTRITIONIST
Diploma pending (June 2026), SWS Winterthur, Switzerland
CERTIFIED FERTILITY COACH
Training & Certification 2025
CERTIFICATE PROGRAMME IN PCOS DIET AND FERTILITY
2025, London School of International Business
CERTIFICATE PROGRAMME IN FERTILITY NUTRITION COUNSELING
2026, London School of International Business (ongoing)
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